What Foods Should You Not Eat if You Have Diarrhea?
•
4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), most cases of acute diarrhea resolve within a couple of days with proper rest and hydration. A critical part of this recovery is knowing what foods you should not eat if you have diarrhea, as certain items can irritate the digestive system and prolong symptoms.
