What to eat when you have irritated intestines?
                                
                                
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                                    4 min read                                
                            
                                Affecting millions of people, digestive conditions like Irritable Bowel Syndrome (IBS) often lead to frustrating symptoms. Learning **what to eat when you have irritated intestines** can be a powerful tool for managing flare-ups and promoting long-term gut comfort. This nutritional guidance is essential for calming the gut and supporting the healing process.