Is 1 Coke a day healthy? The surprising truth about daily soda consumption
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5 min read
According to the Centers for Disease Control and Prevention (CDC), half of the U.S. population drinks at least one sugary beverage, like Coke, on any given day. This raises the critical question: 'Is 1 Coke a day healthy?' While it may seem like a small habit, consistent consumption carries potential health consequences for your body.
