Is 1 lb of ground beef a lot?: A Nutritional Guide to Portion Control
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4 min read
One pound of ground beef can contain anywhere from less than 800 to over 1300 calories, depending on the lean-to-fat ratio. Asking 'Is 1 lb of ground beef a lot?' depends on multiple nutritional factors, including your specific dietary goals, portion size, and the type of ground beef you choose.
