Tag: Is 1 teaspoon of baking soda too much to eat

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Is 1 teaspoon of baking soda too much to eat? Understanding the Risks

Oct 9, 2025 •

3 min read

One teaspoon of baking soda contains approximately 1260mg of sodium, exceeding half of the recommended daily intake of 2300mg. This high concentration raises serious health concerns, making it crucial to ask, "Is 1 teaspoon of baking soda too much to eat?"