Is 10% Ground Beef Healthy? A Dietitian's Take on Leaner Red Meat
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4 min read
Did you know that **10% ground beef**, also known as 90/10, has nearly half the calories of a 20% fat blend per 100 grams? This makes many health-conscious consumers question, **is 10% ground beef healthy?**, and the answer is yes, when used appropriately within a balanced diet.
