Is 2 Tablespoons of Sugar in Coffee Too Much? An Expert Breakdown
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4 min read
According to the American Heart Association, women should consume no more than 25 grams of added sugar per day, making the 2 tablespoons of sugar in coffee—which contains approximately 25 grams—a significant portion of or potentially over a day's limit. This article breaks down why this amount is concerning and how it impacts your health.
