The Truth: Is a Banana Considered Fat?
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4 min read
A medium-sized banana contains less than half a gram of fat, making it an exceptionally low-fat food source. Despite this fact, a common myth persists that this popular and nutritious fruit should be avoided by those mindful of their weight. The low-fat content is just one part of its healthful profile. This article will separate fact from fiction and definitively answer: Is a banana considered fat?
