Is a bowl of Cereal with milk healthy? An Expert Guide to Nutritious Choices
•
4 min read
According to the Environmental Working Group (EWG), 92% of cold cereals contain added sugars, making a simple bowl a surprisingly unhealthy choice for many. So, is a bowl of Cereal with milk healthy? The answer depends entirely on your product choices and portion sizes, with significant nutritional differences hidden behind slick marketing claims.
