Nutrition Diet Fact Check: Is a gram of fat has 9.4 kcal of energy True or false?
•
4 min read
The widely used value for the energy content of dietary fat is 9 kilocalories per gram. But **is a gram of fat has 9.4 kcal of energy True or false**? This article delves into the science of caloric measurement and the Atwater system to set the record straight on this common misconception.