Are Wraps More Unhealthy Than Bread? The Definitive Nutritional Breakdown
•
3 min read
According to nutrition experts, a standard large wrap can contain more calories and carbohydrates than two slices of bread, challenging the common perception that wraps are always the healthier choice. This often depends on portion size and ingredients, making it important to examine the details to determine if wraps are more unhealthy than bread.
