Is Adding Fruit to Oatmeal Healthy? Separating Fact from Flavor
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5 min read
According to the Academy of Nutrition and Dietetics, most Americans fall short of their daily fiber intake, a gap that can be easily addressed by a simple breakfast. So, **is adding fruit to oatmeal healthy**? Yes, when done correctly, this combination can create a powerhouse of nutrients, providing sustained energy and supporting overall well-being.
