Is 1 alani a day bad? An honest look at your daily energy drink habit
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5 min read
According to a 2025 survey, approximately 64% of Gen Z consumes at least one energy drink daily, fueling a key public health debate: is 1 alani a day bad?. For a healthy adult, a single Alani can may fall within safe consumption limits, but the daily habit is not without considerations regarding its high caffeine content and other ingredients.
