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Tag: Is apple skin ok to eat

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Is Apple Skin Ok to Eat? Benefits, Risks, and How to Clean

5 min read
According to USDA analysis, a raw apple with the skin contains significantly more fiber, vitamins, and antioxidants than a peeled apple. So, is apple skin ok to eat? For most people, the answer is yes, provided proper cleaning methods are used to mitigate potential contamination risks.