How Unhealthy Is Arroz Con Leche? Understanding the Nutrition
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4 min read
Arroz con leche, or rice pudding, has roots in Moorish Spain and is a beloved, creamy dessert enjoyed across Latin America. A single restaurant serving can pack as much as 369 calories and 39 grams of sugar. The question is, how unhealthy is arroz con leche, and can it be part of a balanced diet?
