Is it good to eat asafoetida daily?
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5 min read
According to traditional Ayurvedic medicine, asafoetida (or hing) has been used for centuries to aid digestion and treat various ailments. But is it good to eat asafoetida daily, and is it safe for regular consumption? While consuming small amounts as a culinary spice is generally considered safe, there are important factors to consider, particularly concerning dosage and potential side effects.
