Tag: Is aspartame safe

Despite regulatory bodies like the FDA deeming aspartame safe at recommended levels, ongoing controversy and conflicting research continue to raise questions about its long-term health implications. This has led many to question what are the damaging effects of aspartame on the human body.

According to the World Health Organization (WHO), long-term use of non-sugar sweeteners may lead to an increased risk of type 2 diabetes and cardiovascular diseases. Navigating the options for sugar substitutes can be confusing, so we will determine if erythritol is better than aspartame for your needs.