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Tag: Is avocado low in fiber

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Debunking the Myth: Is avocado low in fiber?

4 min read
Contrary to what many believe about this popular fruit, a single medium avocado contains approximately 10 grams of dietary fiber, confirming that the answer to 'is avocado low in fiber?' is a definitive no. This high fiber content, combined with its healthy fats, makes it a nutrient-dense powerhouse for a balanced diet.