Is B12 the Same as Methylfolate? Understanding Two Distinct but Interdependent Nutrients
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4 min read
Affecting up to 15% of the population, B12 deficiency is a common health concern. As people investigate solutions, the question, **"Is B12 the same as methylfolate?"** frequently arises due to their interrelated functions. While both are vital B-vitamins, they are distinctly different compounds that work together in a delicate biological partnership.
