Is B2 the same as biotin? Demystifying B-Complex Vitamins
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5 min read
A common point of confusion arises when comparing B vitamins, given their related names, but one key fact is that B2 (riboflavin) and biotin (B7) are entirely different nutrients, each with a unique chemical structure and set of functions. This article clarifies why **Is B2 the same as biotin?** is a question with a definite "no" answer, by exploring their specific roles in human health.
