Tag: Is baby corn good for you

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Is baby corn good for you? A deep dive into its nutritional benefits

Oct 4, 2025 •

4 min read

With only 26 calories per 100 grams, baby corn stands out as a healthy, low-calorie vegetable. If you've been wondering **is baby corn good for you?**, this small but mighty veggie offers a wide range of nutritional benefits that make it an excellent addition to a balanced diet.