Is bicarbonate of soda safe to ingest? Understanding the risks and benefits
                                
                                
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                                    4 min read                                
                            
                                According to a 2014 review in the *Journal of Clinical Pharmacy and Therapeutics*, misuse of baking soda as an antacid was the most common reason for poisoning reports involving the substance. While occasional, small uses may offer temporary relief, improper or excessive ingestion carries serious health risks that demand caution.