Is baking with maple syrup healthier? A deeper look at the nutritional facts
                                
                                
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                                    5 min read                                
                            
                                Gram for gram, pure maple syrup contains more minerals and antioxidants than refined white sugar. This often leads to the question, **Is baking with maple syrup healthier?** While it offers certain advantages, the answer requires a close look at its overall nutritional profile and sugar content.