Is Balsamic Vinegar Low in FODMAP? Navigating Your Diet with Confidence
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4 min read
According to Monash University, a world leader in FODMAP research, balsamic vinegar is considered low in FODMAPs in a specific serving size. This is good news for those with Irritable Bowel Syndrome (IBS) and other digestive sensitivities who question, 'Is balsamic vinegar low in FODMAP?', allowing them to enjoy this flavorful condiment in moderation.
