Is Beef Tallow Worse Than Butter? A Comprehensive Comparison
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4 min read
According to the USDA, 100 grams of unsalted butter has 50.5 grams of saturated fat, while beef tallow has 49.8 grams, showing they are nutritionally very similar regarding this one metric. When answering, 'Is beef tallow worse than butter?', the answer is more nuanced and depends heavily on context, cooking method, and personal health goals.
