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Tag: Is biryani healthy

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How Fattening is Biryani? A Comprehensive Guide

4 min read
Depending on the preparation and ingredients, a single plate of biryani can range from 200 to over 800 calories. This wide variance leads many to question: how fattening is biryani, really? The answer is nuanced and depends heavily on portion size, type of meat, and the amount of oil or ghee used.