Is Bread Acidic? A Closer Look at pH, Digestion, and Your Diet
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5 min read
Most bread is slightly acidic, typically having a pH between 5.0 and 6.5. This basic chemical fact often fuels the debate within nutrition circles, leading many to question, **is bread acidic?** beyond just its inherent pH, and to consider how it affects the body's internal balance and digestive health.
