Is Bread from a Bakery Better Than Supermarket Bread? A Nutritional Deep Dive
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4 min read
A study found that the average person consumes over 50 pounds of bread each year, solidifying its place as a dietary staple. This raises a key question for those prioritizing nutrition: **Is bread from a bakery better than supermarket bread?** The answer lies in the fundamental differences in ingredients, production methods, and nutritional profile.
