Can Pescatarians Eat Bread? A Comprehensive Guide
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4 min read
According to nutritional experts, a pescatarian diet includes whole grains like bread, but not all bread is automatically compliant. While the staple ingredients of flour, water, salt, and yeast are plant-based, some bread recipes incorporate animal-derived products that pescatarians need to be aware of. This guide will help you navigate the bread aisle with confidence.