Is broccoli a high sulfur food? An in-depth look at this cruciferous powerhouse
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4 min read
According to studies, cruciferous vegetables like broccoli are a primary source of dietary sulfur, contributing significantly to a person's overall intake. This confirms the answer to the question: **Is broccoli a high sulfur food?** and highlights its complex role in human nutrition. While often known for its vitamin C and fiber content, the sulfur compounds in broccoli offer a unique set of health benefits and considerations for digestive health.
