Is Broccoli Considered a Leafy Green? Unpacking the Cruciferous Family
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3 min read
While often grouped with green vegetables, broccoli's classification is more specific. A cruciferous vegetable, broccoli is a member of the cabbage family (Brassicaceae), which also includes cauliflower, Brussels sprouts, and kale. Understanding the difference helps clarify its unique nutritional profile and how it fits into a balanced diet.
