Tag: Is burrata healthy

A 100-gram serving of burrata can contain over 20 grams of fat while also being a source of protein. This reveals that, while a delicious indulgence, it's a cheese that should be considered for its full nutritional profile, not just its protein content.

Made from mozzarella and cream, burrata has gained immense popularity in recent years due to its rich, creamy interior. However, its decadent nature often raises questions for health-conscious foodies wondering, is burrata healthy? The answer lies in understanding its nutritional composition and the role it plays within a balanced diet.