Is butter a carb? Unpacking the Truth Behind the Dairy Staple
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4 min read
According to the USDA, a single tablespoon of butter contains less than 0.01 grams of carbohydrates, making it essentially a zero-carb food. This fact is critical for those following low-carb and ketogenic diets who need to know if butter is a carb or not for their meal planning.
