Is Butter Ok When Dairy Free? Your Guide to Navigating Dairy-Free Diets
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4 min read
Worldwide, over 65% of the population is lactose intolerant, and even more people have dairy allergies or choose a vegan lifestyle, making the question, "Is butter ok when dairy free?" a very common one. The short answer is no; butter is a dairy product and therefore not compatible with a strictly dairy-free diet.
