Is Caesar salad okay for keto? Navigating classic ingredients for a low-carb diet
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4 min read
While a traditional restaurant Caesar salad can pack 23 grams of carbohydrates per serving, a keto-friendly version can have as low as 1 net carb by focusing on the right ingredients. So, is Caesar salad okay for keto? The short answer is yes, with some simple but crucial modifications. It all comes down to ditching the high-carb culprits and focusing on the fat-forward foundation.
