Is a Calzone Unhealthy? Separating the Facts from the Myths
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4 min read
According to nutritional data, a single large, meat-and-cheese-stuffed calzone from a pizza chain can contain well over 1,000 calories and a staggering amount of saturated fat and sodium. This raises the critical question: **is a calzone unhealthy** by nature, or does its nutritional profile depend entirely on how it’s made?
