Debunking the Myth: Is camu camu high in iron?
•
4 min read
Camu camu, an Amazonian superfruit, is renowned for having an exceptionally high concentration of vitamin C—up to 60 times more than an orange. However, the popular belief that it's also a powerhouse for iron is largely a myth, and understanding its full nutritional profile reveals a more complex reality behind the question, 'Is camu camu high in iron?'
