Is cane sugar more healthier? Debunking the Myth of 'Natural' Sweetness
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4 min read
Despite the 'natural' image, nutrition experts agree that from a metabolic perspective, there is very little difference between the sugar derived from sugarcane and that from sugar beets. When considering the question, is cane sugar more healthier?, the consensus points toward moderation over source. The body processes all added sugars similarly, emphasizing that the quantity consumed matters far more than the specific type.
