Is Canola Oil Inflammatory? What the Science Says About This Common Cooking Oil
                                
                                
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                                    4 min read                                
                            
                                While canola oil is often touted for its heart-healthy benefits, some studies—particularly animal studies—have raised concerns linking it to increased inflammation. The question, **is canola oil inflammatory**, is a nuanced one that depends on several factors, including the type of oil, how it's processed, and how it's used in cooking.