Is Caramel Candy Low in FODMAP? A Comprehensive Nutritional Guide
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4 min read
According to digestive health experts, pure caramelized sugar is typically considered low FODMAP, but this doesn't apply to all candy. The answer to **is caramel candy low in FODMAP?** depends entirely on the ingredients, as many commercial products contain high-FODMAP additives that can trigger digestive symptoms.
