Is Chaas High in Protein? A Deep Dive into Its Nutritional Profile
                                
                                
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                                    4 min read                                
                            
                                A single serving of cultured buttermilk, the foundation of chaas, contains a notable amount of protein and is relatively low in fat. As a refreshing and traditional Indian drink, chaas is often praised for its digestive benefits, but its protein content is a lesser-known advantage. This article explores the specifics of chaas's protein levels and its overall nutritional value.