Is Chick-fil-A high in salt? A Nutritionist’s Guide to Navigating the Menu
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5 min read
The average American consumes over 3,400 milligrams of sodium daily, far exceeding the recommended 2,300 milligrams, with most excess salt coming from processed and restaurant foods. This often-overlooked fact brings a critical question to light for fast-food lovers: **Is Chick-fil-A high in salt?** The answer is yes, many popular menu items contain a surprising amount of sodium, but with the right knowledge, it's possible to make more informed choices.
