Is chicken a healing food? The nutritional science behind its restorative power
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4 min read
Historically, chicken soup has been a go-to remedy for illness, and modern science confirms that the soup’s ingredients can provide critical nutrients for recovery. So, **is chicken a healing food** in a broader sense? Absolutely. When prepared healthily, chicken is a nutrient-dense food rich in protein, vitamins, and minerals vital for the body's repair, recovery, and immune support.