Understanding the Nuances: Is chicken bad for inflammation?
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3 min read
According to a study published in the *Journal of Nutritional Biochemistry*, a high intake of chicken protein, particularly when paired with a high-fat diet, may increase systemic inflammatory factors. This raises a critical question for many health-conscious individuals: **Is chicken bad for inflammation?** The answer, as it turns out, is more complex than a simple yes or no, depending heavily on the cut and preparation method.
