Is chicken broth good when sick? Unpacking the nutritional benefits
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4 min read
The tradition of sipping chicken broth when feeling unwell dates back centuries, with ancient texts mentioning its healing properties. But beyond the comfort, is chicken broth good when sick, and does it provide genuine nutritional support? Scientific research and nutritional analysis confirm that this classic comfort food is indeed beneficial for recovery, offering hydration, immune-boosting nutrients, and anti-inflammatory effects.
