Is Chili Unhealthy for You? Examining the Health Risks and Benefits
                                
                                
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                                    5 min read                                
                            
                                Capsaicin, the compound responsible for chili's heat, has been associated with numerous health benefits, including pain relief and metabolic boosts. But is chili unhealthy for some individuals, or is its reputation as a digestive irritant exaggerated? This article provides a comprehensive overview of the science behind chili's effects on the human body.