Is Chinese food considered healthy?: Navigating Authentic vs. Americanized Cuisine
•
4 min read
According to a study reported by the Center for Science in the Public Interest, a single dish of Americanized Chinese food like General Tso's chicken can contain over 1,300 calories, prompting many to question: **Is Chinese food considered healthy?** The truth is, the answer depends heavily on the preparation method and ingredients, contrasting traditional Chinese cooking with its Westernized counterpart.
