Is cider the healthiest alcohol? A nutritional comparison for a balanced diet
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4 min read
With the average UK adult consuming millions of calories from alcohol over a lifetime, many wonder which beverage is the best choice. The question, **is cider the healthiest alcohol?** is a common one, but the answer is more complex than a simple yes or no. The nutritional profile of cider, like any alcoholic drink, varies widely based on its production and ingredients, with potential benefits and significant drawbacks.
