Is Cinnamon Good in Yogurt? Unlocking a Delicious and Healthy Combination
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4 min read
According to a 2019 review, cinnamon consumption significantly improved fasting blood sugar levels in people with prediabetes and type 2 diabetes. This makes adding a pinch of this potent spice a smart choice, but **is cinnamon good in yogurt** for maximum effect, and what other health benefits does this simple combination offer?
