Can Humans Consume Clover? Benefits, Risks, and How to Prepare It
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4 min read
While commonly viewed as a pasture crop for livestock, research has shown that humans have been eating clover for centuries, often utilizing both its leaves and flowers. Certain species of this unassuming legume, particularly red and white clover, are entirely edible and offer nutritional benefits when prepared correctly. However, as with any foraged food, understanding proper preparation and potential risks is crucial for safe consumption.
